It’s all Run and Games

This morning I (Rob) did my 5th half marathon at the Colchester half (all 5 have been there).  In very uncharacteristic weather, it was 60F when we started at 10:00.  I completed the 13.1 miles and 881′ of elevation in 1:58 (9:00 min/mile pace).  Nothing like burning 1800 calories before lunch. After a quick shower … Continue reading It’s all Run and Games